{"id":6202,"date":"2025-04-09T17:33:10","date_gmt":"2025-04-09T17:33:10","guid":{"rendered":"http:\/\/ornbardur.com\/2025\/04\/09\/ahrif-og-arodur-thankar-a-fostu-2025\/"},"modified":"2025-04-09T17:33:10","modified_gmt":"2025-04-09T17:33:10","slug":"ahrif-og-arodur-thankar-a-fostu-2025","status":"publish","type":"post","link":"https:\/\/ornbardur.com\/?p=6202","title":{"rendered":"\u00c1hrif og \u00e1r\u00f3\u00f0ur &#8211; \u00feankar \u00e1 f\u00f6stu 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u00c1hrifavaldar<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Viltu lesa e\u00f0a hlusta? \u00de\u00fa getur vali\u00f0 hvort tveggja <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">e\u00f0a anna\u00f0 tveggja!<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/pub-c849b6aaf98340c4bec7b480b0f7ffe9.r2.dev\/2025\/04\/ahrif-og-arodur-taka-tvo.m4a\"><\/audio><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Margt er \u00fea\u00f0 sem hefur \u00e1hrif \u00e1 okkur \u00ed samt\u00edmanum. Samf\u00e9lagsmi\u00f0lar eru n\u00fdtt fyrirbrig\u00f0i og \u00fear hafa sprotti\u00f0 fram einstaklingar sem kalla sig <em>\u00e1hrifavalda <\/em>en segja m\u00e1 a\u00f0 s\u00e9u f\u00e1tt anna\u00f0 en venjulegir <em>nobodies<\/em> sem vilja ver\u00f0a <em>somebodies<\/em>. Oftast er um a\u00f0 r\u00e6\u00f0a reynslur\u00fdrt f\u00f3lk.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1hrifavaldar geta sn\u00faizt \u00ed hreina ska\u00f0valda ef \u00feroska vantar og vizku sem kemur ekki fyrr en me\u00f0 aldrinum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">R\u00f3mverjinn Cicero, skrifa\u00f0i fyrir r\u00famum tv\u00f6\u00fe\u00fasund \u00e1rum, a\u00f0 \u00e6skan hef\u00f0i vissulega mikla l\u00edkamskrafta og vizku sem v\u00e6ri reyndar enn \u00e1 \u00feroskastigi, me\u00f0an \u00f6ldungurinn sem hefur minni v\u00f6\u00f0vakraft, \u00e1 vizkuna \u00ed hl\u00f6\u00f0um og meira af henni en nokkru sinni fyrr \u00e1 \u00e6vinni. Stundum hef \u00e9g sagt \u00ed gamni og l\u00edka \u00f6gn \u00ed alv\u00f6ru, a\u00f0 l\u00edti\u00f0 s\u00e9 n\u00fa oftast a\u00f0 marka f\u00f3lk fyrr en upp\u00far fimmtugu og eiginlega ekki fyrr en um sextugt og helzt ekki fyrr en \u00fea\u00f0 er or\u00f0i\u00f0 sj\u00f6tugt &#8211; en undantekningar eru vissulega til \u00e1 \u00feessu \u00f6llu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00deau sem l\u00edta \u00e1 sig sj\u00e1lf sem \u00e1hrifavalda eru \u00ed m\u00f6rgum tilfellum ungt og \u00f3reynt f\u00f3lk sem \u00fer\u00e1ir fr\u00e6g\u00f0 og elskar glam\u00far, s\u00e6kist eftir umb\u00fa\u00f0um en ekki innihaldi, enda margt af \u00fev\u00ed sem \u00feau segja afar r\u00fdrt.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"619\" src=\"http:\/\/localhost:8081\/wp-content\/uploads\/2025\/04\/img_0230-1.jpg?w=810\" alt=\"\" class=\"wp-image-6199\" \/><figcaption class=\"wp-element-caption\">Mynd af Veraldarvefnum<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ska\u00f0valdar<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Margir svonefndir \u00e1hrifavaldar geta talizt vera ska\u00f0valdar ef grannt er sko\u00f0a\u00f0.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Samt\u00edminn er blekktur alla daga me\u00f0 brimfossandi augl\u00fdsingum sem eru sumar framleiddar af \u00e1hrifav\u00f6ldum sem h\u00e9r eru til umr\u00e6\u00f0u.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u00f0skiptal\u00edfi\u00f0 skeytir oft hvorki um hei\u00f0ur n\u00e9 sk\u00f6mm, \u00feegar \u00fea\u00f0 fer fram me\u00f0 s\u00ednu offorsi, til a\u00f0 gr\u00e6\u00f0a \u00e1 okkur, reita af okkur d\u00faninn eins og af \u00e6\u00f0arkollum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gr\u00f3\u00f0as\u00e6knir kaupmenn byrja a\u00f0 augl\u00fdsa j\u00f3lin undir lok okt\u00f3ber og t\u00f3nlistar\u00feeytarar \u00fatvarpsst\u00f6\u00f0vanna vinna \u00e1 v\u00f6ktum vi\u00f0 a\u00f0 senda allt j\u00f3lagargi\u00f0 \u00fat \u00e1 \u00f6ldum lj\u00f3svakans. L\u00edti\u00f0 er um s\u00e1lma \u00ed sk\u00e1lum \u00feeytaranna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mats\u00f6lumenn augl\u00fdsa j\u00f3lahla\u00f0bor\u00f0 og f\u00e1 vingla\u00f0a sau\u00f0ina oft til s\u00edn \u00ed j\u00f3lamat, linnulaust \u00ed sex vikur fyrir j\u00f3l og svo veit blessa\u00f0 f\u00f3lki\u00f0 ekki hva\u00f0 eta skal \u00e1 sj\u00e1lfum j\u00f3lunum, \u00feegar b\u00fai\u00f0 a\u00f0 kyngja \u00f6llum uppskrifta- og brag\u00f0skalanum \u00e1\u00f0ur en h\u00e1t\u00ed\u00f0in sj\u00e1lf hefst. B\u00e6ta m\u00e1 \u00fev\u00ed inn h\u00e9r til \u00e1r\u00e9ttingar a\u00f0 a\u00f0ventan ber einnig heiti\u00f0 <em>j\u00f3lafasta<\/em> og felur \u00ed s\u00e9r k\u00f6llun, \u00e1skorun, r\u00e1\u00f0 um a\u00f0 lifa f\u00e1breyttu l\u00edfi, en fagna svo r\u00e6kilega \u00feegar j\u00f3lin ganga \u00ed gar\u00f0.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1912\" height=\"1153\" src=\"http:\/\/localhost:8081\/wp-content\/uploads\/2025\/04\/img_0231-1.jpg?w=1024\" alt=\"\" class=\"wp-image-6200\" \/><figcaption class=\"wp-element-caption\">Mynd af Veraldarvefnum<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Svo er \u00fea\u00f0 fastan, 40 daga fyrir p\u00e1ska, \u00feegar vi\u00f0 \u00e6ttum a\u00f0 fara \u00ed sj\u00e1lfsko\u00f0un, horfa inn\u00e1 vi\u00f0, sko\u00f0a gildin, \u00edhuga, leita kyrr\u00f0ar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Magir lei\u00f0beinendur sem kunna \u00fdmislegt fyrir s\u00e9r \u00ed n\u00e6ringarfr\u00e6\u00f0i og andlegheitum, benda \u00e1 f\u00f6stu sem l\u00edfsst\u00edl og \u00fea\u00f0 er vel. A\u00f0 fasta er a\u00f0fer\u00f0 til sj\u00e1lfsko\u00f0unar og breytinga \u00e1 neyzluvenjum. Fasta getur gefi\u00f0 hugarr\u00f3 og gert l\u00edkamanum gott og hreinsa\u00f0 hann af allskyns \u00f3\u00e6skilegum efnum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e1skaeggin eru komin \u00ed b\u00fa\u00f0ir l\u00f6ngu fyrir \u00f6ll vels\u00e6mism\u00f6rk. J\u00e1, gr\u00e6\u00f0um \u00e1 f\u00edflunum &#8211; hugsa heildsalar &#8211; og l\u00e1tum \u00feau \u00e9ta gat \u00e1 sig af nammi eins lengi og vi\u00f0 getum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c1fengi er augl\u00fdst \u00ed fj\u00f6lmi\u00f0lum undir f\u00f6lsku flaggi. \u00cd raun vir\u00f0ist enginn vera endirinn \u00e1 \u00feessum \u00e1r\u00f3\u00f0ri ska\u00f0valdanna me\u00f0 f\u00e6rustu augl\u00fdsingastofur \u00ed samstarfi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">INNSKOT<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ska\u00f0valdarnir gr\u00e6\u00f0a \u00e1 t\u00e1 og fingri. \u00deeir hugsa \u00e1 n\u00e1kv\u00e6mlega sama h\u00e1tt og d\u00f3psalar. \u00dear er enginn e\u00f0lismunur \u00e1 h\u00e1ttseminni. Varan er \u00f6nnur en a\u00f0fer\u00f0in s\u00f6m. Og svo m\u00e1 minna \u00e1 \u00fea\u00f0 \u00ed lei\u00f0inni a\u00f0 kv\u00f3ta\u00feegarnir eru b\u00fanir a\u00f0 kaupa upp heilds\u00f6lur og sm\u00e1s\u00f6lur matv\u00e6lamarka\u00f0arins. Allt komi\u00f0 \u00ed hendur f\u00e1rra einstaklinga sem aldrei ver\u00f0a saddir af gr\u00f3\u00f0a.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Og vi\u00f0 villur\u00e1fandi sau\u00f0ir af ors\u00f6kum syndafallsins, l\u00e1tum blekkjast og h\u00f6fum ekki d\u00f6ngun \u00ed okkur til a\u00f0 standast brim\u00f6ldur t\u00f3mhyggju og taumleysis, neyzluhyggju og nautna.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Og til a\u00f0 gleyma hva\u00f0 l\u00edfi\u00f0 er oft sk\u00edtt \u00fe\u00e1 er best a\u00f0 koma s\u00e9r \u00ed s\u00f3lina \u00e1 Alkakantinum \u00e1 Sp\u00e1ni e\u00f0a l\u00e1ta grilla sig \u00e1 Teininum \u00fati fyrir Afr\u00edkustr\u00f6nd og reyna a\u00f0 gleyma nepjunni. \u00dea\u00f0 er svo miklu au\u00f0veldara a\u00f0 vera neyzlud\u00fdr \u00ed s\u00f3l og hita, a\u00f0 ekki s\u00e9 n\u00fa tala\u00f0 um ef glundur er \u00ed glasi. \u00c1 flestum myndum fr\u00e1 \u00feessum vins\u00e6lu fer\u00f0amannast\u00f6\u00f0um situr f\u00f3lk me\u00f0 glas af v\u00edni e\u00f0a bj\u00f3rfl\u00f6sku \u00ed h\u00f6nd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Matv\u00f6rumarka\u00f0ir og hollusta<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sj\u00e1\u00f0u allar hillurnar tro\u00f0nar matv\u00e6lum sem geyma m\u00e1 \u00ed marga m\u00e1nu\u00f0i! Er \u00fea\u00f0 e\u00f0lilegt a\u00f0 eta bara rotvarnarvari\u00f0 f\u00e6\u00f0i? Rotvari\u00f0! Vari\u00f0 fyrir rotnun! Geymist \u00ed marga m\u00e1nu\u00f0i e\u00f0a janfvel \u00e1r!!! Hvernig meltum vi\u00f0 \u00f6ll \u00feessi rotvarnarefni?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c9g hef veri\u00f0 a\u00f0 lesa b\u00e6kur um n\u00e6ringu eftir bandar\u00edska l\u00e6kna, sem komust a\u00f0 \u00fev\u00ed \u00feegar alvaran blasti vi\u00f0 \u00feeim \u00ed starfi, a\u00f0 \u00ed n\u00e1minu l\u00e6r\u00f0u \u00feeir n\u00e1nast ekkert um n\u00e6ringarfr\u00e6\u00f0i. \u00deegar sj\u00faklingarnir komu svo me\u00f0 s\u00edn vandam\u00e1l f\u00f3r l\u00e6knana a\u00f0 gruna a\u00f0 \u00f3\u00e6skilegt matar\u00e6\u00f0i g\u00e6ti veri\u00f0 ska\u00f0valdur \u00ed vissum tilfellum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e6st \u00feegar \u00fe\u00fa fer\u00f0 \u00ed matv\u00f6rub\u00fa\u00f0 skaltu sko\u00f0a vel umhverfi\u00f0. Vi\u00f0 erum neyzlud\u00fdr og erum a\u00f0 mestu leyti \u00e1 sama f\u00e6\u00f0i og Amer\u00edkanar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1460\" height=\"983\" src=\"http:\/\/localhost:8081\/wp-content\/uploads\/2025\/04\/img_0224-1.jpg?w=1024\" alt=\"\" class=\"wp-image-6194\" \/><figcaption class=\"wp-element-caption\">Mynd af Veraldarvefnum<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cd b\u00fa\u00f0unum blasa vi\u00f0 n\u00e6r \u00f3endanlegir hillumetrar me\u00f0 morgunkorni og rekkarnir eru svo h\u00e1ir og brei\u00f0ir a\u00f0 minna \u00e1 sk\u00fdjaklj\u00fafana \u00e1 Manhattan. \u00cd \u00feessum p\u00f6kkum eru sykra\u00f0ar kornv\u00f6rur, sem vi\u00f0 \u00e6ttum alls ekki a\u00f0 bor\u00f0a. Korni\u00f0 er \u00ed fyrsta lagi \u00fer\u00fati\u00f0 af efnasamb\u00f6ndum \u00far eitru\u00f0um \u00e1bur\u00f0i og \u00ed flestum tilfellum mengu\u00f0um amer\u00edskum jar\u00f0vegi og svo er \u00fea\u00f0 fullt af gl\u00fateni, en or\u00f0i\u00f0 <em>gl\u00faten <\/em>er latneskt og er stofninn \u00ed or\u00f0inu <em>l\u00edm<\/em>. Og svo er flest korni\u00f0 sykurh\u00fa\u00f0a\u00f0, en sykur er eitt algengasta f\u00edkniefni samt\u00edmans. Korni\u00f0 \u00ed pakkanum er duli\u00f0 heilal\u00edm sem st\u00edflar hugsunina. Sykurinn eykur svo f\u00edknina \u00ed meira nammi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u00f0 eigum a\u00f0 bor\u00f0a kj\u00f6t og fisk og sem allra minnst af kornv\u00f6rum, brau\u00f0i, k\u00f6kum og \u00f6\u00f0ru heilak\u00edtti, sem eykur bara h\u00e6ttuna \u00e1 minnisgl\u00f6pum. \u00cd minni bernsku bor\u00f0u\u00f0um vi\u00f0 fisk fimm daga vikunnar og kj\u00f6t \u00e1 mi\u00f0vikud\u00f6gum og sunnud\u00f6gum. \u00ddsan var \u00feverskorin og so\u00f0in e\u00f0a fl\u00f6ku\u00f0 og steikt me\u00f0 raspi og lauk. Steinb\u00edturinn \u00feakinn hveiti og steiktur \u00ed smj\u00f6rl\u00edki \u00e1samt miklum lauk og svo ger\u00f0 br\u00fan s\u00f3sa \u00far \u00f6llu g\u00f3\u00f0g\u00e6tinu. So\u00f0nar kart\u00f6flur me\u00f0 og stundum eitthva\u00f0 s\u00farmeti af gr\u00e6nu tagi. Gleymum ekki kola og l\u00fa\u00f0u sem var til \u00ed \u00fdmsum st\u00e6r\u00f0um. Sm\u00e1l\u00fa\u00f0a var k\u00f6llu\u00f0 l\u00fa\u00f0ulok e\u00f0a bara lok og st\u00f3rl\u00fa\u00f0an spraka. Svo var \u00fea\u00f0 saltfiskurinn, n\u00e6tursalta\u00f0ur e\u00f0a s\u00f3l\u00feurrka\u00f0ur, sem reyndar var a\u00f0 mestu sendur til ka\u00fe\u00f3lsku landanna sem kunna a\u00f0 fasta og hafa stutt \u00edslenzkan efnahag \u00ed 400 \u00e1r. Og skatan, ma\u00f0ur lifandi og h\u00e1karlinn! Nammi, namm!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1323\" height=\"882\" src=\"http:\/\/localhost:8081\/wp-content\/uploads\/2025\/04\/img_0225-1.jpg?w=1024\" alt=\"\" class=\"wp-image-6195\" \/><figcaption class=\"wp-element-caption\">Kj\u00f6t, fiskur og egg<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vei\u00f0imenn &#8211; kj\u00f6t og fiskur<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi\u00f0 erum komin af vei\u00f0im\u00f6nnum og s\u00f6fnurum sem f\u00f3ru um vei\u00f0il\u00f6nd \u00ed millj\u00f3nir \u00e1ra. Akuryrkja h\u00f3fst ekki fyrr en fyrir um t\u00f3lf \u00fe\u00fasund \u00e1rum og er \u00fev\u00ed algj\u00f6r n\u00fdbylgja \u00ed hinu st\u00f3ra samhengi t\u00edmans.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Korn \u00e1 bor\u00f0um alla daga, allt \u00e1ri\u00f0 um kring, var ekki f\u00e6\u00f0a vei\u00f0imanna og safnara. \u00dear var kj\u00f6t og fiskur og svo \u00e1vextir a\u00f0eins a\u00f0 hausti til og \u00f6gn af korni, sem \u00feau t\u00edndu villt og \u00ed litlu magni \u00e1 safnfer\u00f0um s\u00ednum.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1576\" height=\"1352\" src=\"http:\/\/localhost:8081\/wp-content\/uploads\/2025\/04\/img_0226-1.jpg?w=1024\" alt=\"\" class=\"wp-image-6196\" \/><figcaption class=\"wp-element-caption\">Mynd af Veraldarvefnum<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Hefur\u00f0u heyrt a\u00f0 \u00feegar t\u00f3baksframlei\u00f0endur \u00ed henni Amer\u00edku, \u00fev\u00ed taumlausa landi marka\u00f0shyggju og gr\u00f3\u00f0avonar, s\u00e1u a\u00f0 \u00feeir g\u00e6tu ekki lengur gr\u00e6tt milljar\u00f0a \u00e1 \u00fev\u00ed a\u00f0 selja s\u00edgarettur, \u00fe\u00e1 keyptu \u00feeir sig inn \u00ed matv\u00e6lai\u00f0na\u00f0inn og r\u00e9\u00f0u n\u00fdja verkfr\u00e6\u00f0inga til a\u00f0 \u00fer\u00f3a n\u00fdjar tegundir af kornfleksum og sykru\u00f0u p\u00f6ffi til a\u00f0 fylla maga svangra barna &#8211; og st\u00edfla jafnvel heila f\u00f3lks \u00ed lei\u00f0inni.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1223\" height=\"841\" src=\"http:\/\/localhost:8081\/wp-content\/uploads\/2025\/04\/img_0229-1.jpg?w=1024\" alt=\"\" class=\"wp-image-6198\" \/><figcaption class=\"wp-element-caption\">Mynd af Veraldarvefnum<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c6tla m\u00e1 a\u00f0 st\u00f3ran hluta v\u00f6rutegunda matv\u00f6ruverslana megi skilgreina sem \u00f3\u00e6ti. \u00deetta er geymsluvara me\u00f0 allskonar rotvarnarefnum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Heilsuhorni\u00f0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cd sumum st\u00f3rm\u00f6rku\u00f0um er svonefnt &#8220;heilsuhorn&#8221; og \u00fear eiga v\u00edst a\u00f0 vera hollar v\u00f6rur &#8211; j\u00e1, \u00fearna \u00ed heilsuhorninu! &#8211; en er \u00fea\u00f0 ekki einmitt sta\u00f0festing og yfirl\u00fdsing kaupmannsins um, a\u00f0 allt anna\u00f0 \u00ed b\u00fa\u00f0inni s\u00e9 ekki svo \u00fdkja hollt. Hvar \u00fearf a\u00f0 vera s\u00e9rstakt heilsuhorn nema \u00e1 marka\u00f0i heilsusleysisins?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nj\u00f3tum f\u00f6stunnar \u00ed kyrr\u00f0 og gerum h\u00e1t\u00ed\u00f0 \u00far p\u00e1skunum! Og munum! P\u00e1skarnir hefjast ekki fyrr en eftir kyrruviku. P\u00e1skavikan hefst me\u00f0 p\u00e1skadegi, ekki p\u00e1lmasunnudegi, heldur eftir f\u00f6studaginn langa og laugardaginn, sem minnir \u00e1 a\u00f0 Jes\u00fas l\u00e1 \u00ed gr\u00f6f sinni fram \u00e1 sunnudag og me\u00f0 upprisu hans var\u00f0 hv\u00edldar- og h\u00e1t\u00ed\u00f0isdagur kristinna manna fyrir tv\u00f6 \u00fe\u00fasund \u00e1rum e\u00f0a svo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u00e1skarnir hefjast me\u00f0 upprisudeginum, p\u00e1skadegi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">NOTA BENE! MUNUM \u00deA\u00d0!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Og \u00de\u00c1 FYRST segjum vi\u00f0: Gle\u00f0ilega p\u00e1ska!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Og sm\u00e1 athugasemd til Sj\u00f3nvarpsins: Engar p\u00e1skaliljur \u00e1 bor\u00f0i fr\u00e9ttamanna fyrr en \u00e1 p\u00e1skadag!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Litur f\u00f6stunnar, fram a\u00f0 p\u00e1skum, er fj\u00f3lubl\u00e1r, undurfagur litur.  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; og svo kemu hv\u00edtt og gult!!!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u00e6ru landsmenn:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gu\u00f0 gefi ykkur g\u00f3\u00f0ar, litr\u00edkar og hollar stundir<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; alla daga \u00e1rsins!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1185\" height=\"730\" src=\"http:\/\/localhost:8081\/wp-content\/uploads\/2025\/04\/img_0232-1.jpg?w=1024\" alt=\"\" class=\"wp-image-6201\" \/><figcaption class=\"wp-element-caption\">Bl\u00f3m \u00ed litukm f\u00f6stunnar &#8211; Mynd af Veraldarvefnum<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00c1hrifavaldar Viltu lesa e\u00f0a hlusta? \u00de\u00fa getur vali\u00f0 hvort tveggja e\u00f0a anna\u00f0 tveggja! Margt er \u00fea\u00f0 sem hefur \u00e1hrif \u00e1 okkur \u00ed samt\u00edmanum. Samf\u00e9lagsmi\u00f0lar eru n\u00fdtt fyrirbrig\u00f0i og \u00fear hafa sprotti\u00f0 fram einstaklingar sem kalla sig \u00e1hrifavalda en segja m\u00e1 a\u00f0 s\u00e9u f\u00e1tt anna\u00f0 en venjulegir nobodies sem vilja ver\u00f0a somebodies. Oftast er um a\u00f0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[55,184,183,283,286,309,339,427,500,530,566,611],"class_list":["post-6202","post","type-post","status-publish","format-standard","hentry","category-greinar-og-hugvekjur-articles","tag-ahrifavaldar","tag-faeda","tag-fasta","tag-heildsalar","tag-heilsuvorur","tag-hollusta","tag-kaupmenn","tag-matur","tag-paskar","tag-rotvarnarefni","tag-skadvaldar","tag-sykur"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/ornbardur.com\/index.php?rest_route=\/wp\/v2\/posts\/6202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ornbardur.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ornbardur.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ornbardur.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ornbardur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6202"}],"version-history":[{"count":0,"href":"https:\/\/ornbardur.com\/index.php?rest_route=\/wp\/v2\/posts\/6202\/revisions"}],"wp:attachment":[{"href":"https:\/\/ornbardur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ornbardur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ornbardur.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}